Fungal infections are very common on both fingernails and toenails. It is a living organism that lives in dark, moist environments such as under and around the fungal nail infection. Toes are more likely to be attacked by fungi because it is dressed in a dark and damp environment which is more on the foot, distributed as self-evident.
In more severe conditions, affected nails can have a yellowish or brownish discoloration. You can also thickened or brittle over time and may even shed. Sometimes the nails have crumbling edges. It's embarrassing, unsightly, distorted, and sometimes painful.
The nail itself provides a protective cover makes it possible to grow the fungus under. An accumulation of keratinous debris is usually found under the free edge of the infected nail.
Other names for toenail fungus are: onychomycosis of the nail plate, and tinea of the nails.
How to avoid Toe Fungus
Toenail and athlete's foot fungi like warm, moist areas, growing public areas such as bathrooms, swimming pools, changing rooms or showers. For a short time they can live in warm puddles on tile floors, are expected to step in and pick up the spores. If you sandals, shoes, water, or swimming booties they would help in keeping your feet touch the ground directly. Some public swimming pool areas have to wade through small pools, whichkeep the toenail and athlete's foot fungi in check to help. After your session at the pool or other public area, wash your feet thoroughly and dry them well.
Exercise helps us keep our bodies healthy. We use weights and different exercises to target various muscle groups. We regularly oil, wash and condition our hair so that is shines and is healthy. We go to the dentist to make sure are teeth are healthy. We try to take care of every part of our body. This is important because our bodies are the vehicles of our mind. We need to take care of them so that we can live a healthy life and enjoy all of life's pleasures.
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